Preparing for perimenopausestrength | pelvic health | fertility RESOURCES dr. amanda ramirez, dpt 1. WAIST CIRCUMFERENCE 2. dEXA SCAN/BODY COMPOSITION 3. STRENGTH TESTING 1 REP MAX GUIDE 4. FUNCTIONAL STRENGTH TESTING (5xsts) 5. KEY TAKEAWAYS 6. MORE SUPPORT CONTACT DR. RAMIREZ PELVIC REHAB LOCATOR APTA LOCATOR CONTACT DR. RAMIREZ PELVIC HEALTH COACHING W/ DR. RAMIREZ PELVIC HEALTH COACHING INTAKE PELVIC HEALTH COACHING PACKAGE PELVIC PT VS. COACHING CATHOLIC PELVIC HEALTH COACHING 7. video resources 8. i’m ready for more !
